|Shane Warne in 2009|
Shane Warne the heart throb Australian cricketer recently looks younger, healthier, fitter. He denies any surgery and gives the praise to Estee Lauder moisturizers for the glowing younger looking face that he now proudly shows. This is because of Liz Hurley, the sexy superstar who has come into his life. Previously Shane Warne looked a bit tired, lost? looking for love. Well for whatever reason the change has happened it is great. He says that he has lost 7kg excess weight and is fittest in lifetime with 86kg.A weight loss program and steady change in lifestyle can do wonders for a person's health. Health is not just about absence of disease. The new concept is leading a healthier , happier life with changes in lifestyle. Looking good like Maria Sharapova is one such objective that may lead to a healthy lifestyle change.
|Maria Sharapova, Tennis Star and Media Heartthrob.|
Alcohol intake also has to be strictly in line with the health approved quantity. Hard drinks are out and only one glass of wine (preferably red) and single beer are in. Food is also now salads , health drinks,(non-commercial type), green tea,fresh juices and desserts.A nutritionist will guide you and motivate you to lose weight and maintain a healthy lifestyle.
Clothes should be sexy, and not loose and baggy. The fitter and tailored a look, the better chance of looking of being healthier and looking good. Natural fiber and sports clothes should be used. Staying in sports clothes and shoes will keep a person motivated to exercise and enjoy fitness training more.
|Steffi Graff in tennis clothes.|