Monday, April 18, 2011

Shane Warne..New Lifestyle And Great Fitness Look.

Liz Hurley

Shane Warne in 2009

Shane Warne the heart throb Australian cricketer recently looks younger, healthier, fitter. He denies any surgery and gives the praise to Estee Lauder moisturizers for the glowing younger looking face that he now proudly shows. This is because of Liz Hurley, the sexy superstar  who has come into his life. Previously Shane Warne looked a bit tired, lost? looking for love. Well for whatever reason the change has happened it is great. He says that he has lost 7kg excess weight and is fittest in lifetime with 86kg.A weight loss program and steady change in lifestyle can do wonders for a person's health. Health is not just about absence of disease. The new  concept is leading a healthier , happier life with changes in lifestyle. Looking good like Maria Sharapova is one such objective that may lead to a healthy lifestyle change.
Maria Sharapova, Tennis Star and Media Heartthrob.
The new lifestyle change paradigm includes healthy, preservative free, less calorie foods,  daily exercise regimen including interval training, swimming, water workouts, walking, indoor and outdoor cycling, exercise and fitness fun parties and no smoking. Exercise and fitness regimen can be started at all ages and at any level of health and fitness.Fitness experts, gym trainers are easily available to guide and help one through a personal fitness plan.
Alcohol intake also has to be strictly in line with the health approved quantity. Hard drinks are out and only one glass of wine (preferably red) and  single beer are in. Food  is also now salads , health drinks,(non-commercial type), green tea,fresh juices and desserts.A nutritionist will guide you and motivate you to lose weight and maintain a healthy lifestyle.
Clothes should be sexy, and not loose and baggy. The fitter and tailored a look, the better chance of looking of being healthier and looking good. Natural fiber and sports clothes should be used. Staying in sports clothes and shoes will keep a person motivated to exercise and enjoy fitness training more.
Steffi Graff in tennis clothes.

Pampering your skin and using the right moisturizers and cleanliness products and having a regime is also very important. It is not about ageing.The new concept is looking good at whatever age you are. Using high end products for skin and cleansing care is very important part of daily lifestyle regimen.Hydration with enough water and liquids is also very important. Using the correct amount of sunblock lotion or cream is essential. Always use the right dose according to the intensity of the sun. Sun exposure causes ageing and also skin cancer. Always consult a doctor for spots, unusual moles or growth.Using the right sunglasses and visors is also key to preventing cataract and eye problems in sun.Eye creams re also essential part of daily skin pampering regime.
The sexier and healthier change in Shane Warne's life should inspire everyone. Never know you may find love like Andri  Agassi and Steffi Graff.
Steffi and Agassi found love.

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